exercise plan

My New Workout Plan

I’m starting a new workout program and have decided to turn it into an experiment. This new trend for working out isn’t new at all. It’s now called a ‘street’ workout, but it resembles old-fashioned calisthenics. No weights, just body weight exercises, like dips, pull-ups, push-ups, squats, pistols (one-legged squats) and sit-ups, although not quite …

My New Workout PlanRead More »